An intimate evening Experience where guided breathing, gentle Awareness Practices, and sommelier-selected wines create a restorative sensory ritual. Perfect for beauty and wellness lovers seeking connection, calm, and new mindful habits in a warm, elegantly curated setting.

60-minute journey designed to awaken the senses and soothe the nervous system. Enjoy slow, mindful sipping paired with sommelier insights and guided practices to enhance your enjoyment not only of the wine, but of your daily life.
Guests will receive a welcome aperitif, tasting notes, and a ritual guide to extend the experience beyond the evening.
Date: Wednesday, November 19th • 7:15 PM — 8:15 PM
Location: Crystal Springs Grocery, Roanoke, VA
Capacity: Limited to 20 guests
Guided breathwork and sensory meditations designed to reduce stress and heighten presence in daily beauty routines.
Sommelier-selected wines chosen to complement the sensory practice and elevate tasting awareness.
Take-home ritual cards and product recommendations to extend the evening’s calm into your nightly self-care practice.

Leave with practical, elegant rituals that integrate mindfulness into beauty and self-care: short breath practices, mindful tasting techniques, and a nightly ritual card tailored for radiant sleep and presence.
Guided practices
Two curated tastings
Charcuterie

Mindfulness Facilitator

Sommelier

Luxury Venue Partner
Just yourself and an open mind. Light attire and a small notebook are optional. Wine and all materials are provided.
Email: [email protected]
Phone: +1 (555) 123-4567
Address: The Verdant Room, Downtown
© 2025 Wine & Mind Wellness Night