Page helps her clients utilize state-awareness to harness subconscious integration.
Trance is a natural state of relaxation we all enter multiple times a day, while driving, watching television, or ...even ... daydreaming.
Physical Flexibility. Strength. Balance.
Mindfulness. Focus. Balance. Spiritual.
Listen before bed to shift into a deep state of restorative rest....Listen in the morning to set your mental state for the day....Or throughout the day to reset and regain your resolve.