Physical Benefits: Flexibility. Strength. Balance. Metabolism.
Mental: Mindfulness. Focus. Balance. Emotional Composure.
Spiritual: Connect to your Higher Power in session with a renewed access to connect more deeply in your daily life...
Pre-recorded & Custom audio recordings are a highly effective tool for healing and goal attainment.
Listen before bed to shift into a deep state of restorative rest....Listen in the morning to set your mental state for the day....Listen throughout the day to reset and regain your resolve.
“Page Turner has created her own unique, wonderfully unconventional fusion of Yoga and hypnotherapy. Her Kundalini teaching style is very straightforward and encouraging. Before I could even begin to think, she was guiding me through the postures, gently pushing me to reach my potential and working with me to get there. I got a great workout and felt so light and positive when we were finished. She was able to insert positive messages and images so subtly I didn't even realize she was doing it. It was an extremely meditative and powerful experience, and I'd recommend working with Page very highly."
Ariella Forstein, Culver City, CA USA CEO & Vocal Empowerment Coach, Ariella Approach
