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415.745.2955
Join the Movement:
Healing Your Life Without Harmful Meds
Pain To Possibility.
Reset Your Life Through Your Mind Body Connection.
Reset. Connect. Rewire.
Press Pause. Feel Better.
Grab this FREE 6-minute guided meditation and start resetting your nervous system today. For pain flare ups, anxiety or when you just need a quick breather!
1:1 Sessions & Coaching
Guided Meditation & Hypnosis Audio
Pain Reset Program
Books, Workshops & Resource Hub
Why This Method Works
More than just movement, meditation and mindfulness.
My mixed modality of techniques are adapted from 15 years of helping clients move deeper, beyond the physical into the layers of the subconscious mind. These are the techniques that work.
Rooted in science, this method gently rewires the patterns beneath the surface and invites lasting transformation from within.
Combines ancient wisdom & modern science for proven results
Opens a direct line of communication between your goals and your nervous system
Empowers lasting change with support and resources
Builds resilience by shifting stress and pain patterns at the root.
Connect with others on a shared wellness journey.
Your Healing Journey Starts Here
Explore Tailored Practices to Meet You Where You Are
6 Week
PAIN RESET PROGRAM
1:1 & Group Coaching
Pain Reset Without Pills
E-book & Paperback
Now Accepting Beta Readers
Hypnotherapy
Address your symptoms at the root. Rewrite your own subconscious programming
Custom Recordings
Guided Healing Audios
Mindful Movement
Novice to Advanced
Experience
Movement as Medicine
Workshops
& Classes
Join our Fee and Paid
Online Events
Pricing
MEMBERSHIP CARDS
One-time lesson
free
for beginners
Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Weekly card
$85
for 1 week
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Monthly card
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
The Benefits of Our Programs
Rewire Your Brain
Unconscious Unmasking Technique
Break Free from Old PatternsUnlock the power of neuroplasticity to shift unconscious beliefs, dissolve fear-based habits, and reprogram your mind for healing, joy, and success.
Access Inner Wisdom
Recenter Your World
Reclaim Inner CalmMindful Awareness & Nervous System BalanceLearn tools to calm anxiety, relieve tension, and anchor your awareness in the present moment. Feel grounded, centered, and emotionally resilient.
Mind Body Connection
Somatic Reprograming Process
Movement & Somatic HealingReignite your connection with your body through gentle yoga, breathwork, and somatic release techniques. Improve mobility, relieve pain, and restore vitality.
Grab Your FREE 6 Minute
Pain Reset Audio
& Quickstart Guide
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Online & Worldwide
415.745.2955