Online & Worldwide
415.745.2955
Join the Movement:
Healing Your Life Without Harmful Meds
Services
PRIVATE, GROUP, SELF-PACED
At HypnoYoga Online, our sessions are more than just talk or movement
— they’re a full mind-body reset designed to help you rewire pain, anxiety, and emotional stress from the inside out.
We combine clinical hypnotherapy, breathwork, mindfulness, and therapeutic movement to tap into the body’s natural ability to heal.
Whether you're working through chronic pain, stress, emotional burnout, or old trauma stored in the body, our private, group, and self-paced offerings are rooted in science-backed tools and somatic wisdom.
This is where nervous system regulation meets deep subconscious transformation.
Each Session Is Designed To:
Calm the overactive mind
Reconnect you with your body’s inner signals
Retrain your response to pain and stress
Build new, empowering habits through muscle memory and visualization
Services
Choose from private coaching, live group workshops, or self-paced programs — all designed to help you heal through the power of hypnotherapy, breath, mindfulness, and movement.
🌀 Private Sessions
(1:1 Coaching)
Personalized support tailored to your goals, whether you're managing chronic pain, stress, anxiety, emotional overwhelm, or physical recovery.
Each 60–90 minute session may include:
Clinical Hypnotherapy & subconscious reprogrammingGuided imagery & visualizationBreath retraining for nervous system regulationSomatic movement & mind-body awarenessJournaling or integration practices
✨ Group Workshops & Events
(Online or on location)
Experience powerful community-based healing. These workshops are immersive, engaging, and rooted in science.
Offered monthly or seasonally,
Reducing Pain Without Pills
Burnout Recovery for Professionals
Mind-Body Reset for Anxiety & Sleep
Seasonal Healing & Self-Hypnosis
🎟️ Join live or request a private workshop for your team or studio
📚 Self-Paced Programs
Learn and heal at your own pace with our signature digital offerings.
Each course includes:
Video and audio guidance
Printable worksheets & journal prompts
Guided meditations & self-hypnosis tracks
Lifetime access
6-Week Pain Reset Program
Pain Reset for Anxiety & Grief
Breathwork Introduction
🌟 Custom Packages
Want a blend of everything? Ask about creating a custom package for:
Corporate wellnessPre/post-surgery pain supportRetreats or festivalsLong-term coaching plans
1:1 Sessions & Coaching
Guided Meditation & Hypnosis Audio
Pain Reset Program
Books, Workshops & Resource Hub
Check Out My Products To Help Your Pain Journey
Your Healing Journey Starts Here
Explore Tailored Practices to Meet You Where You Are
6 Week
PAIN RESET PROGRAM
1:1 & Group Coaching
Pain Reset Without Pills
E-book & Paperback
Now Accepting Beta Readers
Hypnotherapy
Address your symptoms at the root. Rewrite your own subconscious programming
Custom Recordings
Guided Healing Audios
Beginner to Advanced
Somatic Movement
Experience
Movement as Medicine
Workshops
& Classes
Join our Fee and Paid
Online Events
Pricing
MEMBERSHIP CARDS
One-time lesson
free
for beginners
Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Weekly card
$85
for 1 week
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Monthly card
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
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Online & Worldwide
415.745.2955