Online & Worldwide

415.745.2955

Join the Movement:

Healing Your Life Without Harmful Meds

Services

PRIVATE, GROUP, SELF-PACED

At HypnoYoga Online, our sessions are more than just talk or movement

— they’re a full mind-body reset designed to help you rewire pain, anxiety, and emotional stress

from the inside out.

We combine

clinical hypnotherapy, breathwork, mindfulness, and therapeutic movement

to tap into the body’s natural ability to heal.

Whether you're working through chronic pain, stress, emotional burnout, or old trauma stored in the body,

our private, group, and self-paced offerings are rooted in science-backed tools and somatic wisdom.

. This is where nervous system regulation meets deep subconscious transformation.

Each session is designed to:

Calm the overactive mind

Reconnect you with your body’s inner signals

Retrain your response to pain and stress

Build new, empowering habits through muscle memory and visualization

We don’t separate the mind and body — we help them work together again

.

Pain Reset Guided Support

Application

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🌿 Service Offerings

Choose from private coaching, live group workshops, or self-paced programs — all designed to help you heal through the power of
hypnotherapy, breath, mindfulness, and movement.


🌀 Private Sessions (1:1 Coaching & HypnoYoga Therapy)

Personalized support tailored to your goals, whether you're managing chronic pain, stress, anxiety, emotional overwhelm, or physical recovery.

Each 60–90 minute session may include:

Clinical Hypnotherapy & subconscious reprogrammingGuided imagery & visualizationBreath retraining for nervous system regulationSomatic movement & mind-body awarenessJournaling or integration practices

📍 Available virtually or in-person

💡 Best for deep transformation & long-term change


✨ Group Workshops & Events

Experience powerful community-based healing. These workshops are immersive, engaging, and rooted in science-backed techniques.

Offered monthly or seasonally, topics may include:

Reducing Pain Without PillsBurnout Recovery for Professionals

Period Pain ResetMind-Body Reset for Anxiety & Sleep

Seasonal Healing & Self-Hypnosis

🎟️ Join live or request a private workshop for your team or studio


📚 Self-Paced Programs

Learn and heal at your own pace with our signature digital offerings.

Each course includes:

Video and audio guidancePrintable worksheets & journal promptsGuided meditations & self-hypnosis tracksLifetime access

Current Programs:

6-Week Pain Reset Program

Pain Reset for Anxiety & Depression(

Menstrual Relief Toolkit(Coming Soon)


🌟 Custom Packages

Want a blend of everything? Ask about creating a custom package for:

Corporate wellnessPre/post-surgery pain supportRetreats or festivalsLong-term coaching plans


1:1 Sessions & Coaching

Guided Meditation & Hypnosis Audio

Pain Reset Program

Books, Workshops & Resource Hub

Your Healing Journey Starts Here

Explore Tailored Practices to Meet You Where You Are

6 Week

PAIN RESET PROGRAM

1:1 & Group Coaching

Pain Reset Without Pills

E-book & Paperback

Now Accepting Beta Readers

Hypnotherapy

Address your symptoms at the root. Rewrite your own subconscious programming

Custom Recordings

Guided Healing Audios

Mindful Movement

Novice to Advanced

Experience

Movement as Medicine

Workshops

& Classes

Join our Fee and Paid

Online Events

Pricing

MEMBERSHIP CARDS

One-time lesson

free

for beginners

Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.

Weekly card

$85

for 1 week

Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.

Monthly card

$145

for 1 month

Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!

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Online & Worldwide

415.745.2955